Endurance Sports/Holistic Nutrition &
Canine Nutrition Consultations

I haven’t always been interested in health and nutrition but I have always been interested in baking and cooking. It wasn’t until I was diagnosed with Celiac disease and Thyroid cancer and had developed various food intolerances that my interest in healthy nutrition really took shape. I began being mindful of my feelings, taking care of myself and trying to live in the present moment, choosing daily to live life to the fullest which, for me, means being healthy from the inside out.

 

As Holistic Nutritionist, my values and beliefs are rooted in empowering others to be able to empower themselves. My goals is to assist my clients in working towards reconnecting their mind and body and nourishing their souls so they may achieve optimal health, through a combination of healthy eating, relaxation, exercise, mindfulness, and quality sleep.

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In 2020 when I brought home my sweet minigoldendoodle Po, it was my first experience at navigating food regimen for a dog suffering from food intolerances that happened to be similar to mine. Until then I didn’t realize the extent to which nutrition played in the overall health, well-being and longevity of canines. My quest to uncover the most optimal healthy living plan for Po led me to becoming a Certified Canine Nutritionist and starting my gluten free dog cookie co, Po Loves Peanut Butter.

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On June 11th, 2023 I began working towards a lifelong goal of being able to run. I started off barely able to last running for 1km but stayed consistent, and have since run various marathons. In addition to continuing my marathon training and preparing for an eventful upcoming season of races, I am also working towards my Certification as a Running Coach.

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I look forward to working with you and/or your doggie, to create a healthy, holistic, vibrant life with nutrition and fitness.

 

‘Eat Well. Live Well. Be Well.’